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January 6, 2018

Who is she? Where does she come from? Why does she rear her ugly head every year?

Birthdays are supposed to be fun, right?  Not for me and I know I’m not alone.  Every year I want to stay in bed and cry.  One year I actually did.

On December 31st I woke lik...

August 16, 2017

As a yoga student and new yoga teacher when you think yoga you think of Lululemon.  So I went to the store during my glow of "I'm going to be a yoga teacher" with so much excitement. I knew they didn't carry my size because I had looked online many years ago and the la...

August 1, 2017

Remembering back to my 6 year old self outside in the front yard of my grandmas house showing off my cartwheels, splits, and somersaults to my family. I can remember a feeling of being proud of what I could do, what my body could do. As the years went by the pride I fe...

May 4, 2016

This is a blog post taken from my American Mum Blog:

The world of yoga is amazing! Why have I waited so long to get into it?  Oh yeah it was that I was insecure about my body.  I would try yoga at home when no one was watching but this is completely not the same as enjo...

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January 6, 2018

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